CONTACTS

If you wish to write me:

Rita Romano

P.O.Box 7333
West Palm Beach, FL 33405

Email:
realitychef@rawkitchen.com

Phone:
1-561-24RITA0

Cell:
1-561-324-5794

Pay for my services here:

 3 cups sprouted lentils
 ½ red onion, minced
 1 young parsnip, shredded
 ½ yellow pepper, minced
 1 TBSP grated orange peel
 ¼ cup tahini
 juice of one lemon (or more)
 pinch cayenne
 Soya sauce to taste or Braggs Amino
 ½ bunch parsley, cleaned, stemmed, minced
 ½ tsp. dried thyme

Combine first five ingredients and set aside.  Blend tahini, lemon, cayenne, and soya sauce with enough water to make a thin dressing.  Mix in remaining herb ingredients.  Combine all and mix well.