Are you interested in Optimum Nutrition, Health & Well-being?

Learn how to prepare living foods from the noted raw food expert

RITA ROMANO

Dining in the Raw

She explores the question of “to cook or not to cook?” food combining for optimum digestion, acid alkaline balance, and the importance of the enzyme factor in today’s diet. The book discusses ancient secrets of germinated foods and tells why they are so rejuvenating in a clear, concise manner. It also offers alternative sources of proteins and essential nutrients with over 700 easy, exciting and original living food recipes.



Call 561-324-5794 to schedule classes or order books.

“Every few years some classic recipe book is released.  The book in your hands is one of them.  Not only are Rita’s recipes delicious, they are based on a mature balance of both science knowledge and intuitive wisdom.”

Viktor Kulvinskas
Author of Survival in the 21st Century

“Through Rita's contributions in the kitchen, she helps manifest life, which is therefore transformed into health for the partaker. I've often thought of diet as the true pharmacy and of Rita as a precision pharmacist. Dining in the Raw will help you tastefully enjoy a life that abounds with energy, vitality, and vigor.”

Brian Clement
Director of Hippocrates Health Institute